DON'T SWEAT THE SMALL STUFF
Researchers have long told us how the body sweats out toxic substances, including heavy metals. As long as you maintain proper hydration, the more you safely sweat, the more toxins you will expel from your body. What is one of the safest and most effective methods for inducing a detoxifying sweat? A sauna, of course! In a sauna detox, your body sweats out numerous toxins through pores.
NOT ALL SWEATS ARE THE SAME AND NEITHER ARE ALL SAUNAS!
Infrared Saunas make you sweat 3 times deeper than a traditional sauna. It is commonly thought that sweat from traditional saunas is 95 to 97% water with salt making up a part of the rest. Infrared Saunas are believed to be more effective in moving toxins through the skin than traditional saunas because only 80 to 85% of the sweat is water with the non-water portion being cholesterol, fat-soluble toxins, toxic heavy metals, sulphuric acid, salt, ammonia and uric acid.
As a result, regular usage of a Infrared Sauna will provide a truly deep, productive sweat where toxins reside at the cellular level.