Lower Blood Pressure


Studies show use of an Infrared Sauna is good for your heart - In a 2005 clinical study by the University of Missouri Kansas City, a program of 30 minute Infrared Saunas sessions three times a week was shown to lower blood pressure. The study concluded that Infrared Sauna therapy dilated blood vessels and reduced the volume of their inner lining, increasing circulation to promote healthy blood pressure. It is a gentler way to get a cardiovascular workout and a 30 minute session is similar to a steady jog, bike ride or swim - what better way to give your heart a healthy workout than by relaxing in your own private Infrared Sauna pod!
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