BURN CALORIES WHILE YOU RELAX
That easy? Yes!
Information published in the Journal of the American Medical Association states that taking a 30 minute Infrared Sauna sessions can burn up to 600 calories. During an Infrared Sauna session, core temperatures increase and the body has to work hard to cool itself, causing a healthy sweat. While in traditional saunas the only weight loss you see is water weight, which is quickly regained after each session - in our Infrared Sauna pods you burn calories while sweating so you can leave satisfied you have just burnt off the equivalent of a 2 mile run! This process of weight loss is great for people who have limited mobility or others who just want to sit back listen to their favourite playlist and watch the calories melt away!